A Weekend of Learning and Dance
The best dancer in the room is you.
The best partner is the one you're dancing with.
The best music is the song that's playing right now.
Dance to anything, with anyone, anywhere. Learn fundamental skills for expressing the music you love to share with friends and strangers alike. Choose from a variety of dance styles taught by fantastic instructors from the West and East coasts. Learn to connect with others around you and be as much a part of the experience as the musicians themselves. Walk away knowing that you can find common ground and enjoy the unique style and rhythm of any partner.
We are here to spread dance and music.
To empower people in safety and expression.
To encourage the discovery of dance styles that better capture an individuals spirit.
To enable people to use movement as a way of telling their own story.
Class descriptions and instructor biographies are below the schedule
FRIDAY
January 16, 2015
8:30pm-9:15pm
Intro classes will be offered before the night dance for
- Blues with Erin
- Argentine Tango with Mike
- West Coast Swing with Brick
SATURDAY
January 17, 2015
12:20pm-12:50pm
Tai Chi
with Mario
1:00pm-2:15pm
Blues Fundamentals or Capoeira Introduction
with Mary with Capoeira Brasil
2:25pm-3:40pm
Tango Fundamentals or Belly Dancing
with Moti with Sabrina
3:50pm-5:05pm
West Coast Swing Fundamentals
with Shaheed
or Solo Blues Dancing
with Dexter
5:15pm-6:30pm
But I don't dance like Him/Her
with Jamie-Lynn
SUNDAY
January 18, 2015
12:20pm-12:50pm
Tai Chi
with Mario
1:00pm-2:15pm
Blues Progressive or Tai Chi Push Hands
with Mary with Mario
2:25pm-3:40pm
Tango Progressive or Fusion Connection
with Moti with Jamie-Lynn and Will
3:50pm-5:05pm
West Coast Swing Progressive
with Will
or Moves Like Dexter
with Dexter
5:15pm-6:30pm
Make it your own
with Mary
Class Descriptions
In alphabetical order (mouse over photos to view biographies)
Blues Intro
Erin Kelly
You've heard of the blues, and now there's this thing called blues dancing?!?! How do you dance to the Blues? Do you need a partner? Do you do it alone? Where and when did this start? This basics class will help jump-start your weekend in familiarizing yourself with terms, movement, and a great fun way to meet your fellow dancers!
Blues Fundamentals and Progressive
Mary Christensen
Blues Fundamentals
Blues is the partner dance that is easy to start doing, and hard to stop! This class will cover the fundamental elements you need to start blues dancing socially: connecting with your partner, responding to the rhythms in the music, and simple movements that you can combine into a whole night of great dances. Best of all, you can use these fundamentals of blues dancing no matter what kind of music you’re dancing to, whether traditional blues, modern electronica, tango, pop, or whatever the DJ is spinning. Come get your blues on.
Blues Progressive
When you want to add greater range and diversity to your blues dancing, there are so many great directions you can go in. Add subtlety and stillness. Amp up power and momentum. Create new lines and shapes. In this class we’ll work through combinations to show you how each direction can spice up your blues dancing, and how you can combine them in the same song. Never be bored with your dancing again.
But I don't dance like Him/Her
Jamie-Lynn Figure
We will explore scenarios where partners dance in different styles. Each dance presupposes different elements that must be adapted to suit the balance of the partnership. How do we find common ground? Follow when unfamiliar with the lead's style? Adapt leading when our partner is not fluent in our primary form of dance? Combine elements of different dances? This class will teach you techniques to help you love dancing with EVERYBODY during your dance experience.
Capoeira INTRODUCTION
Capoeira Brasil San Diego
Description coming soon
Moves Like Dexter
Dexter Santos
Part of dancing involves moving to a rhythm + where and how we place our steps. In this exclusive one-off class, we'll explore various ways to step to dance rhythms starting with simple steps to more fancy stylings, including some of Dexter's favorite moves! We'll apply these steps to Blues, Soul, Electronic/Dance music and see how well these steps translate from one genre of music to another. Get ready for an hour of fancy feet rhythms that you can do solo or with a partner!
Solo Blues Dancing
Dexter Santos
Add some vocabulary and aesthetic to your solo Blues dancing while by adding intention, utilizing your kinesphere, and creating polyrhythms in your movement. We'll learn about the many different dances such as the Slow Drag, Mooche, Grind, Fishtail, Shake n' Bake, Messaround, Funky Butt, and more. No partner necessary but the movements can be applied to partner dancing.
Tai Chi
Mario Mayorga
Tai chi chuan (taijiquan) is a soft internal style of Chinese martial arts. The movements in tai chi develop mindfulness, using conscious breathing with soft graceful movements that are low impact and easy on the joints. Tai chi movements linked with breathing encourages a natural state of mind and body that is calm, relaxed, and present, which improves the quality of someone’s life. Movements improve strength, balance, coordination, lowering stress hormones, and enhances cardiovascular health. When movements and principals of tai chi are practiced, a person will start to unify the body, mind, and spirit, by balancing the energy in the body. This training is seen as an efficient health system that increases the health and longevity by bringing harmony to the emotions, and opens the spirit.
In this class we will explore shifting states of mind and reconnecting with our body in the present moment. We will do this by playing with breathing exercises linked with movements, which are connected with various styles of chi gong. Students will also experience a flow through of the first 3rd of the Yang-style tai chi chuan short form. Students will see how this is a meditative dance, playing with natural rhythms of the body as we listen closely to the flow of movement, breathing, heart tempo, and clarity of mind.
Push hands is a two-person drill that helps a student to understand the principals of tai chi and movements found in the form. One person applies linear force to their training partner, and the other person yields the force in a circular motion and redirects. This can be used as a catalyst towards understanding the physics of motion, energy, and force. Students learn to maintain their strength and balance by responding to force using sensitivity, coordination, timing, leverage, and body alignment.
In this class we will learn how to respond to external stimuli using ideas and movements practiced in the form. By training with another person, we develop sensitivity to feel the direction of movement, so that we can build a sense of defensive, and offensive movement found in tai chi. We will discuss maintaining a postural advantage, spatial awareness, and how to use incoming force to feed or redirect. Students will practice slow movements, breathing, and a calm state of mind during push hands to help promote a fun and safe environment to learn.
Tango Fundamentals and Progressive
Moti Buchboot & Ayona Weaver
Argentine Tango Fundamentals
This class avoids the rote memorization of patterns and steps, which often leaves novice dancers fumbling on the dance floor. It instead emphasizes basic concepts of leading and following and the relationship among partners, the music, and other dancers to prepare students to bring Argentine tango to any social dance experience. Moti's and Ayona’s teaching style, couched in a highly-energized, yet casual and relaxed environment, allows students to learn simply, quickly, and confidently.
Argentine Tango Progressive
This class will build on the previous class, and will present an in-depth study of Argentine tango mechanics and the complex concepts that allow students to master intricate movement with ease. Also in this class we will add the elements of styling and embellishment to the basics learned in previous class and how to incorporate the esthetics and awareness of movement to your dancing. With integrative approach, which combines both modern innovation and a firm respect for tradition, Moti and Ayona give students the tools to create their own dynamic and inventive styles.
West Coast Swing Intro
Brick Robbins
You are already and experienced partner dancer and want to try out West Coast Swing? We will present the deceptively simple structure of West Coast Swing, based 2 beat rhythm patters and only 6 elements, and show you how to use these to create more complex structures and a connected experience with your partner using your natural everyday movement. After this class you should be able to go out on the floor and have fun.
West Coast Swing
SHAHEED QAASIM
West Coast Swing Fundamentals
Rhythm and Style.
You already have experience in partner dancing and now you want to give West Coast a try!! Come get your groove on! We’ll cover the 6 and 8 count rhythms that provide the foundation for this dance, add in some classic basic WCS patterns to get you dancing. We might even give you something cool that you can add into your Tango or Blues.
WILL SHAVER
West Coast Swing Progressive
Most WCS classes are focused on patterns, and we’ll explore several in this class including a redirection whip, the push tuck turn, and lead’s behind the back arm catch. Then we’ll break out of the WCS frame and discuss how to take these movements into the more free-form style of fusion dancing.